Description
Introducing the Flo Squat Rack — a smart, space-saving rack built for versatility.
Designed for homes and small gyms where every square meter matters, this wall-mounted rig folds neatly away when not in use yet opens up a wide range of strength and functional training options.
Versatile by Design
The Flo Rack isn’t just a squat stand — it adapts to your training through modular attachments. Add Dip Bars, a Landmine, the Racksmith, or the HiLo Glider cable system and you can switch seamlessly between classic barbell lifts, bodyweight drills, and cable-based exercises without cluttering your space.
Compact Cable Training
With the HiLo Glider attachment, you get the benefits of a cable machine in a foldaway format. Unlock movement possibilities like Tricep Pulldowns, Bicep Curls, Cable Rows, Belt Squats, Calf Raises, and countless accessory lifts without needing bulky standalone machines.
Safe and Functional
The Flo Squat Rack comes standard with our premium J-Hooks (Version 4.0). For added security when training solo, spotter arms are available separately. They provide the extra protection you need to attempt heavier lifts, challenge sticking points, and build strength with confidence.
Fits Your Space
Standard setup folds up, but custom solutions are available for unique height or clearance requirements.
Who It’s For
– Young parents who want have only 15 minutes to themselves.
– Health-conscious professionals looking for convenience and consistency.
– Ladies’ gyms and boutique studios needing adaptable, safe equipment.
– Small gyms that must maximize training variety in a limited footprint.
The Flo Squat Rack combines practicality with versatility, giving you more training options per square meter than traditional gym setups. Whether at home or in a compact facility, it’s a dependable way to keep training flexible, safe, and space-efficient.
Working load limit: 200 kg (Need more capacity? Contact us for options)Dropping weights creates dynamic forces far greater than the actual load.Do not drop weights onto J-hooks.
Stop use if steel bends, cracks, or fasteners loosen.
Replace plastic inserts when wear appears.
Always inspect pins, hooks, and spotters before training.
Exceeding these guidelines risks equipment failure and injury.










Elisa –
Love my rack and the attachments I got for it!
It’s made getting a workout in so convenient for me.
Thank you Adam for your help
admin –
You’re most welcome Elisa. I’m glad to hear the equipment has a happy home 🙂