FLO
SQUAT RACK
Fitness that Fits
Park your car next to your gains!
One Rack, Hundreds of Workouts
Key Benefits
Space-Saving Design
Mounted securely to a wall and locks away with a magnetic pin, keeping it safely out of the way. Its minimal protrusion ensures it folds neatly, saving valuable floor space.
Versatility
The Flo Squat Rack offers unmatched versatility, supporting a wide range of exercises from squats and bench presses to pull-ups. Its modular design allows you to easily add attachments, to increase its capabilities and your workout options. From Cable Machine exercises to Nordic Curls and Dips we offer a complete selection of accessories.
Consistency
Enjoy consistent workouts on your schedule with a clean, personalized, private setup. No waiting for equipment or getting take-aways after gym – just a tailored experience designed to help you achieve your fitness milestones effortlessly and inspire others.
Customer setups
Personalised spaces
in action
Add-ons
Create a fitness space
with all the functionality
Exercise possibilities with attachments
Back (lat pull-downs with the Racksmith, seated or single-arm rows, face pulls, pullovers), Shoulders (lateral raises, front raises, upright rows), Arms (bicep curls, hammer curls, tricep pushdowns, overhead extensions), Core & Rotation (cable crunches, woodchoppers, twists, Pallof presses, internal/external rotations), and Lower Body (glute kickbacks, pull-throughs, step-ups, split squats, calf raises, deadlifts, reverse sled pulls
Back (lat pull-downs with the HiLo Glider and Fat Lat Bar), Legs & Glutes (step-ups, split squats, elevated lunges, calf raises, Nordic curls), and Core & Posterior Chain (back and hip extensions, sit-ups, GHD exercises)
Lower Body (squats, Romanian deadlifts, reverse lunges, hack squats, single-leg variations), Upper Body (overhead presses, rows with the Landmine Row Handle, single-arm presses, landmine thrusters), and Core & Rotation (woodchops, Russian twists, planks, anti-rotation holds) — and many others.
Upper Body Strength (dips, pull-ups, inverted rows), Core Control (leg raises, L-sits), and many more variations to build pushing power and stability.
Secure your lifts and target weak points in your squat with heavy load confidence.
From Garage to Gym
Watch as we bring this home gym to life with a complete Flo Squat Rack installation, packed with accessories and smart storage solutions
Standard Dimensions
Options available for
limited overhead space
* Options available for
limited height overhead *
Standard dimensions H2200 W1210 D600mm
Requires 2750mm to stow away
Accommodates 2200mm Olympic barbells
with ample room – roughly 50mm of
clearance on each side.
Securely locks in place with a MagArrow.
Protrudes 140mm when stowed away,
J-Hooks extend 170mm from the wall.
Your Gym
vs
Flo Squat Rack
Punch in your numbers to see
your true spend!
FLO
SQUAT RACK
Original price was: R6,750.00.R6,500.00Current price is: R6,500.00.
Or as low as R1,625.00 / month interest-free, using your existing credit card. For orders over R3,400.00.How it worksView video here
Backorder items take around 10 working days to manufacture
Available on backorder
Testimonials
Nationwide delivery
1-3 business days depending on location
Got a question?
We’re always happy to help.